The Life Tools Program is a process of personal and professional development using Life Tools. The Life Tools assist in developing awareness, increasing empowerment and building resilience to enhance life.

What is it?

The Life Tools Program is a journey of self-discovery, as you work through a Toolkit within a group.

The Life Tools have been specifically structured and sequenced into three comprehensive Toolkits. The Toolkits are designed to assist you to explore your inner world by examining different areas, such as your thinking, emotional states and behaviour. The gentle process of working through the Toolkits guides you to finding your dreams, reaching your potential and discovering who you are.

The Life Tools Program was developed to provide an opportunity for people to enhance their experience of learning by participating within a group. The support of other people is beneficial to the process of exploring the self, as the group provides encouragement and broader perspectives.

How does it work?

An experienced group facilitator conducts the sessions in a safe and professional manner. Individuals use the Life Tools for theoretical learning and experiential practice, then share their discoveries with the group. Creating a positive group experience allows individuals to explore their inner worlds with the support of others. Procedures for emotional safety and confidentiality are implemented. Learning and discoveries are documented, building a log of insight into the self, emotions, thinking and behaviour.

Sessions

The Life Tools Program is conducted through sessions on a regular basis. Individuals complete the reflective tools and activities between sessions for their personal development. Adequate time is provided for research, self-exploration and change practice.

During sessions, opportunity is provided for reflection, learning and experiences to be shared. The group process helps develop mutual trust and understanding. The social aspect provides an enjoyable experience, as participants connect and friendships are formed.

A safe environment is created within the group to protect the emotional safety of all individuals. Reflective practice is supported by the use of a group log, personal journals and session learning logs.

What is achieved? (Outcomes)

Both the group and personal outcomes of the program are designed to enhance the experience of working through a Toolkit of Life Tools. The needs-based facilitation helps determine the focus of the outcomes. The in-depth nature of the Toolkit precipitates a comprehensive and inclusive program, with diverse outcomes for individuals.

Group Outcomes

• Creation of a safe environment to assist in self-exploration and feedback through agreed group principles.
• Enhancement of learning by developing trust, respect and empathy.
• Encouragement and support for individuals through open communication and the group process.

Personal Outcomes

• Increased awareness, empowerment and resilience through self-exploration and change.
• Enhancement of self-esteem and self-confidence from reflection and application of learning.
• Increased awareness of types, styles and behaviours of self and others by completing the Life Tools.
• Exploration of thinking, emotions and behaviour through examining identity.
• Exploring and challenging beliefs and values and their affects on your life through participation in the program.
• Unearthing passions and purpose by exploring the significance of meaning in your life.
• Exploring, creating and implementing goals through examining your life.
• Building resilience and mindfulness through self-exploration and change.

Are you awake and aware, noticing the amazing life happening around and within you?

The Life Tools Program is your journey of self-discovery, as you work through a Toolkit within a group. The Life Tools are for the development of awareness, increasing empowerment and building resilience to enhance your life.

The program offers an opportunity for learning within a facilitated and safe environment. Powerful and transformational change takes place, on your journey to reaching your potential and achieving your dreams.

Make life make sense.